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Set Macro Goals
Customize your daily nutrition targets.
Set Macro Goals
Set personalized nutrition targets to track your progress.
Set Your Goals
Open Settings
Go to Settings → Nutrition.
Enter targets
Set daily targets for:
- Calories
- Protein (grams)
- Carbohydrates (grams)
- Fat (grams)
Save
Your goals are now active.
Goal Suggestions
Not sure what to set? We offer presets:
| Goal | Calories | Protein | Carbs | Fat | |------|----------|---------|-------|-----| | Maintenance | 2000 | 100g | 250g | 65g | | Weight Loss | 1500 | 120g | 150g | 50g | | Muscle Gain | 2500 | 150g | 300g | 70g |
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These are general guidelines. Consult a healthcare provider for personalized nutrition advice.
Track Progress
Once goals are set:
- Progress bars show daily achievement
- Dashboard highlights when you're over/under
- Weekly summary shows goal adherence
Household Goals
Each household member can set their own goals. The dashboard shows the currently logged-in user's progress.